Volleyball Defense Drills

Defensive drills will help individual and team defending skills.

Browse the latest defense drills for volleyball below or browse our drills by age or skill using the links on the right side of this page.

Latest Volleyball Defense Drills

Volleyball Drills

Perfect Passes

This drill is to practice passing multiple repetitions, staying low and shuffling.

Volleyball Drills

Hitting Drill: Turn-Go-Hit

This volleyball drill will practice defensive movements and transition into hitting from defensive movements.

Volleyball Drills

Lateral Passing: 3 touch

This drill will teach players how to practice passing using lateral passing techniques.

Volleyball Drills

Serve Receive with 2 Servers

This drill is to encourage passing short serves from a short position.

Volleyball Drills

Defense: 4 Corner Pit

This is a defensive drill to help teach aggressiveness with players.

Volleyball Drills

Defense: Touch Ten!

This drill will teach aggressiveness while playing a defensive position.

Volleyball Drills

No Easy Points! Serve Receive

This drill is to practice serve receive, and understand the importance of a good pass!

Volleyball Drills

Serve Receive Lines

This drill will allow players to practice serving straight across the court and also help with serve receive.

Volleyball Drills

Two Way Pepper

This drill is to practice ball control over the net while keeping players focused on where the volleyball is coming from.

Volleyball Drills

Ball Control: 25 Contact Drill

This drill is to practice ball control, communication, teamwork, and warm up for hitting.

Volleyball Drills

Blocking: Net Decision

This drill teaches blockers when to block, hit an overpass, or back off the net and pass.

Volleyball Drills

Tag Team Warm up

This is a good running warm up for teams with large numbers of players.

Volleyball Drills

Back Row Running Warmup

This drill is good for warm up while practicing communication and ball control.

Volleyball Drills

Sideout or Lose

This volleyball drill will emphasize the importance of first swing sideouts.

Volleyball Drills

Reverse Sideout Game

This drill will practice running the offense out of serve receive with emphasis on termination.

Volleyball Drills

Offense vs. Blockers

This volleyball drill will practice hitting against the block and transitioning off the net.

Volleyball Drills

Offense Kill Drill

This drill will practice the importance of terminating the ball by a hitter (getting a kill).

Volleyball Drills

Double Block Attacking Drill

This blocking drill teachers players how to face a double block.

Volleyball Drills

Volleyball Defense: Touch Ten

This volleyball drill will teach the defensive player to be aggressive and ready to move.

Volleyball Drills

Volleyball: Passing Free Balls to Setter

This volleyball drill helps players understand proper movement for free ball transition, when passing to the setter.

Volleyball Drills

Free Ball: Pass, Set, Cover, and Catch

This volleyball drill teaches players how to get into a free ball offense.

Volleyball Drills

Free Ball Transition and Catch

This drill teaches proper movement for free ball transitions.

Volleyball Drills

Volleyball 24 Touches - Ball Control

This drill is to practice ball control as a warm up to hitting, while working on communication and teamwork between players.

Volleyball Drills

Volleyball Ball Control: Two person Four Square

This volleyball drill increases accuracy in down balls to desired locations while also increasing communication skills between players.

Volleyball Drills

Volleyball Ball Control Elimination

This elimination drill teaches players how to pin point exactly where they want their hit to go.

Volleyball Drills

Volleyball Back Row Attack: Ping Pong

This ball control drill is designed to teach the pass, set, hit tempo from behind the volleyball ten foot line.

Volleyball Drills

Back Row Attacking Drill

This fast paced drill will focus on back row attacking from behind the ten foot line.

Volleyball Drills

Net Save Drill

This drill is to teach the defender how to dig the ball out of the net on the return.

Volleyball Drills

Volleyball Double Serving Game

This volleyball drill teaches the importance of trying your best for every point and trying to get every ball!

Volleyball Drills

Coverage Drill

This volleyball coverage drill will teach the team how to cover their hitters.

Volleyball Drills

12 Ball Wash Drill

This drill teaches back row attacking and how to defend back row attacks.

Volleyball Drills

Middle Back Defensive Positioning and Movement

This defensive drill focuses on the middle back player's movement around the back of the court.

Volleyball Drills

Volleyball 3v3 Drill - Reading the Block

This volleyball 3v3 drill is great to teach your offense how to read and react to the defense. Players are forced to read whether the defense has blockers and must react to each scenario.

 

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