Volleyball Pass and Move with Simulated Blocks

Volleyball Pass and Move, Passing, Ball Control - This is a great passing drill that focuses on good passing technique as well as movement after the pass.



Description
This is a great passing drill that focuses on good passing technique as well as movement after the pass.

Setup
  1. Set two target players with a ball each near the attack line.
  2. Set two poly spot markers near the end line on each side of the court.
  3. The passers start at the marker near the right side of the court.


Instructions
  1. The target player in front of the passers tosses a ball to the first passer in line.
  2. The passer returns the ball with a pass back to the target player and sprints to the attack line near the target, touches the line with their hand, and continues to the marker on the left end line of the court.
  3. The next target player tosses a ball to the passer who again returns the ball to the same target player.
  4. The passer then sprints to the net, shuffles across the court at the net while jumping up 3 times to simulate blocking.
  5. The player returns to the end of the line.
  6. The drill should be fluid and the next passer should start as the first target player receives their return pass.

Variations
  • N/A

Coaching Points
  • Focus on good passing technique, moving after the pass, getting height at the net.

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