Rapid Pass - Set Drill

volleyball free ball passing, setting - This drill focuses on passing free balls to the setter, allowing the setter to make a good outside set to the hitter.



Description
This drill focuses on passing free balls to the setter, allowing the setter to make a good outside set to the hitter.

Setup
1.  4 player positions: right back passer, setter on the same side of the net, and outside hitter (catching sets, not hitting them), a tosser on the opposite side of the net
2.  Line behind the serving line, waiting to be the next right back passer


Instructions
1.  The tosser will toss an easy ball to the passer on the opposite side of the net.
2.  Right back passer makes a good pass to the setter and follows the ball to become the next setter.
3.  The setter makes a good set to the outside (left front) hitter and follows the ball to become the next outside hitter.
4.  The outside hitter catches the ball and makes a bounce pass under the net to the tosser. The hitter then gets at the end of the passing line.
5.  The tosser does not change positions until instructed by the coach or a specific time period.

Variations
1.  Tosser can make passing more difficult by serving to passer.
Coaching Points
1. Should only need a couple volleyballs if the passing is good.
2.  Tosser should be tossing quickly, not allowing a lot of wait time in between turns.

Views 12311

volleyball drills

high school volleyball drills Quality volleyball drills for high school, grade school, club coaches.

Search Drills Now!




Volleyball drills by drill focus

volleyball drills by age