Tag Team Warm up

pass, set, tip, warmup, offense, defense - This is a good running warm up for teams with large numbers of players.



Description
This is a good running warm up for teams with large numbers of players.

Setup
1.  Three players starting at the ten foot line
2.  Coach tossing volleyballs into play
3.  Three lines at the end line waiting to get tagged into play


Instructions
1.  Coach enters a free ball or down ball to alternating sides of the court
2.  Players pass, set, and tip ball over the net into the ten foot line area
3.  After contact is made, player must run back to their end line and tag a teammate to enter the game
4.  Only three players are allowed inside the ten foot line at one time
5.  Rally scoring to a specified number of points

Variations
1.  Add a back row defensive player
Coaching Points
1.  Players should be hustling to the ball, using good communication skills
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