Passing Technique Warm up

volleyball passing, warm up - This drill demonstrates how to practice moving in a low position and directing the platform to the target.



Description
This drill demonstrates how to practice moving in a low position and directing the platform to the target.

Setup
  1. Cones set up in a particular path for passers to follow


Instructions
  1. Place cones in a W patters on the court.
  2. Players move from cone to cone in a low passing position.
  3. At each cone player mimics a pass to the target, focusing on keeping the platform directed to it.
  4. Players follow the path laid out in the diagram.
  5. Repeat for a preset number of times.

Variations
  • Coach can toss a ball at each come after technique has been learned

Coaching Points
  • Coach is watching to make sure passer is facing their designated target

Views 31059

volleyball drills

high school volleyball drills Quality volleyball drills for high school, grade school, club coaches.

Search Drills Now!




Volleyball drills by drill focus

volleyball drills by age